Blog
Things I’ve been thinking about, from more than a decade of trauma work and the coaching I do now.
- Why does my mind go blank when someone asks me a question? What to say in the moment, and why preparing harder hasn’t fixed it.
- Is it imposter syndrome, or am I bad at my new job? How to tell the old belief from a real skill gap after a promotion.
- I know the material. Why do I blank on my licensing exam? Why the retake feels harder, and what helps before and on the day.
- Can EMDR help with performance anxiety? What the research shows, and when coaching or therapy makes more sense.